For your health, DIY ginger shots
Iβve never seen these before although I do use ACV with honey and lemon. Time to try something new by adding ginger and cayenne pepper. Here is the video and the recipe. The telegram link is below as well.
π© Keeping our Healthy Hats on…..
π₯DIY GINGER SHOTπ₯
Wash and Chop 2 knobs of ginger
Add 1 cup water
Blend them well
Strain the water
Add 1 tsp lemon juice,
pinch of Cayenne pepper or black pepper,
1 tbsp of ACV with the mother/unfiltered
2 tbsp Raw Honey in the ginger shot
Store in fridge and consume daily 2 tsp in the morning half an hour before breakfast with warm water throughout Autumn, winters and Spring season
βΊοΈ BENEFITS
-Aids in digestion
-Improves appetite
-Prevent gas buildup
-Fights inflammation of respiratory system
-Fights cold, cough, sore throat and flu
-Soothes muscles cramps
-Removes mucus from gut
-Provides energy to body
-Boosts metabolism
-Fights mild infections of gut and relieves upset stomach.
-Removes cholesterol
-Normalises low BP
-Relieves cold headache
πππππ
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